As the winter months roll in and the temperature drops, many of us face the challenges of dry, flaky skin. The cold weather and indoor heating can strip your skin of its natural moisture, leaving it looking dull and feeling uncomfortable. Imane, from Beauty By Imane, has provided us with a few simple tips for your routine so you can keep your skin hydrated and glowing all season long:
Stay Hydrated
It might sound simple, but drinking plenty of water is key to maintaining skin hydration from within. During colder months, we often forget to drink enough water, so be mindful of your intake. Consider adding hydrating supplements like collagen and omega-3 fatty acids to your daily routine. These are great for keeping your skin plump and nourished.
Upgrade Your Moisturiser
Your lightweight summer moisturiser might not cut it during winter. Switching to a heavier, more nourishing moisturiser can provide the extra hydration your skin needs. Look for ingredients like hyaluronic acid, ceramides, or shea butter to lock in moisture and protect your skin barrier.
Don’t Skip Treatments
Winter is the perfect time to invest in treatments that rejuvenate your skin.
Chemical Peels: These help to remove dead skin cells, brighten your complexion, and reduce dullness.
Laser Treatments: With minimal sun exposure in winter, it’s the ideal season for laser skin treatments and hair removal. These treatments can target pigmentation, fine lines, and more.
Microneedling: This treatment stimulates collagen production and improves skin texture, making it a fantastic choice for the colder months.
Layer Your Skincare
Layering is essential in winter. After cleansing, apply a hydrating serum, follow with your heavier moisturiser, and don’t forget SPF if you’re heading outside. Yes, even in winter, UV rays can affect your skin!
Focus on Your Diet
Support your skin from the inside out by eating foods rich in omega-3s, antioxidants, and vitamins- such as oily fish, nuts, seeds, and plenty of fruits and vegetables to give your skin the nutrients it needs to shine.
Winter weather doesn’t have to take a toll on your skin. By staying proactive with hydration, switching up your moisturiser, and incorporating rejuvenating treatments, you can keep your skin feeling soft, smooth, and radiant all season long. Layering your skincare and nourishing your body with a balanced diet will give your skin the best chance to thrive, no matter how chilly it gets outside